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Elite Norwegian soccer players report less competitive anxiety than amateurs in an NTNU survey

NTNU psychologists surveyed 150 Norwegian soccer players and found amateurs reported significantly more competitive anxiety than elite players. The comparison cannot yet say whether the top of the sport teaches players calm or simply selects the calm ones.

The Scientist · Science desk

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What happened

  • The study centered on metacognitive beliefs, meaning how players think about their own thoughts, and how those beliefs relate to competitive anxiety.
  • Anxiety was scored in three parts: physical tension, worry about performing badly, and loss of concentration during a game.
  • Older players in the sample, which ran from age 16 to 40, reported less competitive anxiety than younger ones.
  • Women reported substantially more competitive anxiety than men, though they made up only 23% of the players surveyed.

Why it matters

  • constraint Coaches who want amateur squads to stay as calm as elite players have no evidence yet that this calm is something players learn and can be taught.
  • constraint With about 35 women in the sample, the sex difference is too thinly sampled to support separate advice for women at different levels or ages.
  • exposure If earlier links between competitive anxiety and injury hold, the groups reporting the most anxiety here (amateurs, younger players and women) carry more of that risk.

Norway's goalkeeper Orjan Nyland misjudged a pass to the feet of a Portuguese striker, who chipped the ball into an empty net, and Norway lost the match [10]. The error drew a media backlash, with calls for him to be dropped from upcoming internationals [17]. "I found it fascinating how calm Nyland appeared in his postgame interview after such an important match," said Magnus Ueland Nygaard, a clinical psychologist and coauthor of the study [11]. "Nyland addressed the fact that mistakes happen, that they are part of soccer. And if you dwell on them too much, you'll be preoccupied with them," he said [12].

Nygaard is careful with the anecdote. "Of course, we do not know exactly what is happening inside the player's mind. However, Nyland's reaction in the interview might be reflective of both the team's support system and the psychological resilience he has gained from a long career," he said [13].

The survey needs the same care. Run with NTNU professor Audun Havnen, it compared elite with amateur players and men with women [16]. The elite-amateur gap runs opposite to the scrutiny each group faces [1], and the authors suggest greater experience with pressure as a possible reason [20]. The comparison is between different people at different levels [16]. It cannot separate two stories: playing at the top teaches calm, or calmer players are the ones who get there and stay. The age result has the same problem [6]. Anxious players who quit young never make it into the older group.

Metacognitive beliefs are the study's distinctive variable [3]. Sports psychology mostly works on negative expectations such as "I might fail," and has looked relatively little at players who worry about their own thinking or slide into poor coping habits [9]. "Some aspects of the metacognitive therapy framework are employed in sports psychology settings," Nygaard said, citing attentional training and detached mindfulness [14]. "But the aim is more often to improve performance rather than reduce or address the symptoms of psychological disorders," he said [15].

The sample is thin for some of the splits it carries. The female share works out to about 35 of the 150 players [19]. The published summary does not report effect sizes or how many of the players competed at elite level.

Anxiety matters for results. Earlier studies found it hurts performance, and it is reported as the biggest contributor to underperformance in soccer [8]. The elite result fits the idea that how a player handles mistakes matters more than how much pressure surrounds them, but a survey comparing separate groups cannot establish that ordering. I think the finding justifies trials of metacognitive training with amateur and youth players; whether such training lowers their anxiety is a question this design cannot answer.

What to watch

  • Whether the full paper reports effect sizes for the metacognitive-belief associations, and whether those beliefs account for the elite-amateur gap.
  • A follow-up that tracks young or amateur players over time as they move up or drop out, the design that could separate experience from selection.
  • A replication with enough women to test the sex difference within each level and age band.

Clarity's read

What the record supports and how the coverage leans. The claims behind it follow.

Reality

Evidence35
Adoption
Insufficient
Hype gap+25
Incentives
Insufficient
Confidence40
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Claim ledger

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  1. [1]

    New research from NTNU's Department of Psychology indicates that elite soccer players experience lower levels of competitive anxiety than amateur players, despite performing under intense scrutiny.

    ReportedSupportedView cited source
  2. [2]

    The researchers surveyed 150 Norwegian soccer players, men and women, ages 16 to 40, playing at different levels of the sport.

    ReportedSupportedView cited source
  3. [3]

    The researchers were especially interested in metacognitive beliefs: how the players thought about their own thoughts and what impact this had on their competitive anxiety.

    ReportedSupportedView cited source

Sources

1 independent publisher whose own reporting we read for this story.

  1. phys.org

    1 article · October 1, 2026

    Pickpockets and poets—creating elite mindsets in soccer

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