Leadership1 distinct publisher3 min readUpdated
Mentions of "grindslop" on X rose from 21 in January to a peak of 453 in July, per Sprout Social. The label attaches to founders, not to work itself.
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Silicon Valley has settled on a name for founders who post about how hard they and their staff work: grindslop [s1c1]. Business Insider reports that the term, popularized by Will Manidis' essay on founder hagiography, describes content in which "the documentation of those hours and the performance of suffering is the product" [s1c2] - which means the same posts that once read as evidence of seriousness now read, to the people a founder needs to hire, as a warning.
The mechanics are visible in one case. Han Wang, the 25-year-old cofounder of Mintlify, published an essay titled "Remember to not smile" [s1c3]. Wang told Business Insider the lesson was about "challenging yourself and seeking discomfort," but commenters read it as instructing employees to work until miserable [s1c4]. Founders he looked up to criticized him, and his own friends posted publicly about why they disagreed [s1c5]. "For those two weeks, I became the vessel for that disdain," he said [s1c6]. He also said he had asked AI to review the essay, which "in hindsight made it sound less genuine" [s1c7].
Note what the accusation does not require: any claim that the poster works less than advertised. Martin Tobias, a 62-year-old venture capitalist, posted that founders who have taken investment cannot use tiredness as an excuse - "A dog can sleep all day. It has no cap table" - and was told in his replies that this was grindslop [s1c8]. Tobias told Business Insider he had not heard the term and did not think the post qualified, because it was about hard work and doing high-value things rather than long to-do lists [s1c9][s1c10]. The label is applied by the audience, on the audience's reading, and the poster's stated intent does not settle it.
The volume is small but moving in one direction. Sprout Social counted monthly references to grindslop on X rising from 21 in January to 422 in April, peaking at 453 in July [s1c11]. Business Insider describes the word as far from mainstream but spreading [s1c12].
The complicating fact is that the incentive to post has not gone away. Wang says he was not chasing virality but got it, and that it produced signups and some job applications [s1c13]. His investors, he said, were excited about the volume of attention [s1c14]. So the founder trade is between short-term reach with an investor audience and standing with the labor market. Andrew Pignanelli's widely shared reply - "imagine working for someone like this. Must suck" - is the version a candidate sees [s1c15]. Dhravya Shah, the 20-year-old founder of Supermemory, said it was sad when the posted habits started showing up in real life [s1c16], and Business Insider notes the peer dynamic: when one founder posts extreme hours, others feel pressure to match them to stay competitive [s1c17].
Justin Banusing, the 26-year-old cofounder of Clouted, frames the whole thing as a pendulum swing away from pandemic-era "remote slop," the posts about working poolside or while travelling, toward "Hey, everyone should be inside the office, inside your company, 996ing" [s1c18][s1c19]. Pendulums are the point. A norm that swung once will swing again, and rhetoric written for the current position ages badly.
What to watch: whether the mention count keeps climbing past July's peak or settles, since a term at 453 monthly mentions is still a subculture rather than a market signal [s1c11]. Watch also whether the attention actually converts - Wang's signups and applications are self-reported [s1c13], and no source here measures what happens to acceptance rates or attrition at a company whose founder has been labelled. Until someone does, the honest position is that the reputational cost is real and the size of it is unmeasured.
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Ranked by verification strength, evidence, and original report placement.
Dhravya Shah, the 20-year-old founder of AI agent startup Supermemory, said: "It was sad to me when it started happening in real life."
When a founder posts about long work hours or extreme routines, other founders may feel pressure to adopt those habits to stay competitive.
"Grindslop" refers to people who share publicly just how hard they work, or expect others to work, with sacrifice as a theme; most often these people are in tech.
The term's exact origin isn't clear, but it was popularized by Will Manidis' essay about founder hagiography, in which he wrote that for grindslop companies "the documentation of those hours and the performance of suffering is the product."
Han Wang, 25-year-old cofounder of Mintlify and a prolific X poster, wrote an essay titled "Remember to not smile" that fanned Silicon Valley's hardcore workplace debate.
Wang said the essay's lesson was "challenging yourself and seeking discomfort," but commenters took it as performative overwork, telling employees to labor until they're miserable.
Evidence-backed comparisons of source perspectives and observed adoption signals. Read the methodology
Which Builder, Operator, and Investor concerns the observed source mix emphasized—not a truth score.
Evidence, demonstrated adoption, hype gap, incentives, and confidence are assessed independently, each on its own current evidence. How these are measured.
On-record and dated, but single-publisher
The reporting rests on named, on-record interviews (Wang, Tobias, Shah, Banusing, Thelot, Catanzaro), verbatim dated X posts from July 2026, and a quantified third-party metric from Sprout Social. It is weakened by having exactly one publisher in the cluster, no independent verification of the mention counts, and no data behind the asserted hiring or retention consequences.
Growing slang, thin absolute footprint
Adoption of the term is measurable and rising 20x January-to-April, but a 453-mention monthly peak on X is a narrow footprint, and a venture capitalist targeted by the accusation had never heard the word. Adoption of the underlying practices (996 schedules, air mattresses) is attested only anecdotally by one VC about unnamed portfolio companies and by founder testimony.
Slightly overstated as a hiring force
The cluster framing casts grindslop as a label that converts work-ethic posting into a hiring problem, but the supplied evidence shows a low-volume slang term (453 monthly mentions at peak), unquantified hiring effects, and one accused subject who had never heard of it. The gap is modest rather than large because the article itself concedes the term is far from mainstream and includes a dissenting VC who rates it between "don't care" and "hazardous."
Documented clout-to-pipeline incentives on both sides
Incentives are explicit in the source rather than inferred: the article states there is clear incentive to be a grindslopper because clout grows a business, Wang reports signups, job applications and excited investors, and three founders say the posts are aimed at investors, not users. The critics also have positional incentives - rival founders gain standing by policing peers - and the publisher benefits from naming a trend.
Moderate: solid sourcing, unmeasured consequences
Confidence is capped by a single publisher, one unaudited vendor metric, and the absence of any measurement of the story's central consequence claim (that the label creates a hiring or retention problem). What is well grounded is that the term exists, is growing on X, is applied to named posts, is disputed by those accused, and carries documented attention payoffs.
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1 article · August 19, 2026