Apple Watch Series 12 turns 17,280 daily heart-rate samples into a new readiness score
The Series 12 samples heart rate every five seconds and HRV far more often, but the features Apple leads with are judgments built on that data: a readiness score, and a Health Age that grades you against your own age.
Reality
- Evidence38
- Adoption12
- Hype gap+45
- Incentives92
- Confidence58